Lets get Started…

When you are looking for a counselor, you want someone you can trust, right? You want to feel safe. You want to know that he or she has experience and understands how to help. My experience with sensitive issues runs deep. I have experience in the areas of adoption, eating disorders, autism, sensory processing disorders, LQBTQ discrimination, domestic violence, and trauma. I take a relational approach and feel that a lot of progress can be made when you have a trusted person that can support you through the changes you are wanting to make or the crisis that you are facing. I work with adults, couples and have a few spots for teenagers.

"If I go to counseling, doesn't it mean that I'm crazy?" You are not alone in asking this question. It doesn't. It just means that you have feelings, experiences, or struggles right now. We all experience times in our lives that are difficult. To want something different than what you are experiencing, that seems pretty normal to me.

It can be a really difficult decision to make to start counseling and it's also normal to feel nervous at first. My role is to listen and lend a hand, not judge your choices. I will return your call and you can schedule an appointment online if you would like just check out my website. Hope to hear from you soon.

Talking helps. A lot. I know from experience what it’s like to hold things inside, how life can change for the better when we finally share the weight of the secrets we keep. You can count on and consider me a confidant, someone to entrust your secrets with, and trust to have your best interests at heart. I take a relational approach to counseling, and understand how much progress can be made when we have someone in our life with whom we can be honest and open without fear of judgment.

Contact

Location

Online Through Simple Practice
 

Contact Info

offtherecordokc@gmail.com
405-451-4221

(phone does not accept texts)

Virtual counseling

It is very easy. Once you have an appointment time set I will send you some intake paperwork. You will be able to complete the forms and sign online. If there are any questions you do not feel like answering then feel free to skip them. The system will send you a reminder and a link for the session time. You will download an app from simple practice and when it is your appointment time you will click the link. There are usually no issues when it comes to the stability of the link but if something happens then I will follow up with you on the phone.

"It was an absolute pleasure to work with Jennifer, she is hard working and ethical."

- amber

Let's Chat

If you would you prefer to email or if you have a question send it to Offtherecordokc@gmail.com